30-Day Beginner Walking Plan (Printable PDF)
Dhs. 25.00
Skip to product information
30-Day Beginner Walking Plan (Printable PDF)
Dhs. 25.00
A gentle 30-day walking plan that builds from 10 to 40 minutes with rest days.
What you get
- Day-by-day goals and tick boxes
- Rest days built in
- Printable A4 PDF. Check with your doctor first.
Format: Printable PDF download. Digital download. No physical item is shipped.
Usage rights: For personal use only. Please do not resell, share or redistribute.
General information only, not medical advice. Check with your doctor before starting any exercise or food plan.
How to order
- Card: tap Add to cart and pay securely at checkout.
- Bank transfer: choose Bank transfer at checkout. Bank details are sent on WhatsApp after you order.
- WhatsApp: Order on WhatsApp (+971 56 825 7696). Pay by card link: ask on WhatsApp.
Delivery: digital download. Your file link is sent to your email (and WhatsApp if you like) as soon as payment is confirmed, usually within a few hours (9 AM to 10 PM Dubai time).
Eseries Now | 5 years of helping people learn